What do you think of when you hear the word “hypnosis?” Is it a on-stage comedy act? Or a deep healing modality?
This week, I was so honored to sit down with Laurnie Wilson, a seasoned hypnotherapist, yoga teacher, and intuitive guide, to explore the history, transformative power, and misunderstood aspects of the word (and practice) “hypnosis.”
Diving into this word also served as a good reminder that often the practices we, well, practice today, are much older than the English word we use to identify it.
Tune in to learn…
- The evolution of “hypnosis” from ancient practices to modern therapeutic techniques.
- Common misconceptions about hypnosis and how the history of the word has influenced our perception of the word today (hint: it's about so much more than "sleep").
- Insights into the cultural and personal narratives that shape our understanding of hypnosis.
- A few practical tips for getting started with hypnosis, even if it sounds a bit scary.
Looking for more info about Laurnie Wilson? Here’s where to find her:
- Learn more about Laurnie Wilson on her website laurniewilson.com (don’t forget to sign up for her newsletter. It’s awesome!)
- You can also find her on Instagram @laurnie.wilson
- Or on TikTok @laurnie.wilson
All music is by Jack Pierce
Connect with the podcast team (i.e., Nicole!) at itsallpoetry.podcast@gmail.com
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